If you want to know all about matcha green tea caffeine, then read on. We will explore the popular question of, does matcha green tea have caffeine? And importantly see how much caffeine in matcha green tea is good for you.

The answer to the question does matcha green tea have caffeine is a simple, yes, but the comparisons to caffeine in coffee are very misleading because of the way the caffeine is released into the bloodstream. So when we look at how much caffeine in matcha green tea the answer is not wholly relevant because we cannot compare coffee to matcha. The same can be said of matcha green tea latte caffeine. The caffeine is the same, but the drink has been diluted to a greater extent in a latte, however, due to the slow rate of absorption, the effects of caffeine are the same no matter what size of cup you use.

Culture

It was the Chinese that first introduced the world to the therapeutic properties of matcha green tea caffeine. Only later did they dry and grind the leaves into a powder for total consumption. Zen Buddhists monks brought the tea drinking ritual to japan in the 12th Century and as the country adopted Buddhism it became highly appreciated by members of the ruling class.

Love my caffeine fix

Love that caffeine buzz in the morning? If so, you’re not alone. Did you know that approximately 83% of American adults love an early morning brew, making it the mainstream choice as morning beverage.

Quick Look At Caffeine And Matcha

Coffee has proven health benefits but comes with baggage. If you are prone to anxiety or palpitations, then it’s the last drink in the world you should be having. Matcha tea caffeine is dispersed throughout the body in a wholly different way to coffee. The quantity of caffeine in a cup of matcha is roughly equivalent to that of a normal cup of coffee, however much less than an espresso. The interesting thing about matcha is that due to the amino acid L-Theanine the energizing sensation is longer-lasting because Theanine slows the release of caffeine, therefore the effect of the drink is much more relaxing.

A quick comparison of matcha green tea caffeine and coffee is quite illuminating. Let’s start by looking at the advantages of coffee over matcha.

Coffee is in abundance and can be purchased anywhere. Everyone knows how to make a coffee and if you live anywhere near planet earth, you should be able to get a great espresso within minutes of leaving the comfort of your spaceship. That cannot be said of matcha, unless you have a Starbucks near you.

The price of matcha green tea caffeine can be prohibitive. However if you buy it online and make it at home, that price drops dramatically, that being said coffee is much cheaper.

On the plus side matcha contains L-Theanine, an amino acid that helps your body to process caffeine differently, it creates a state of calm alertness. You won’t be so jittery and there is no crash at the end. Matacha has a high level of antioxidants, in fact it’s one of the very best sources of antioxidants in the world so it protects against disease and aging. It also boosts your metabolism and burns fat by elevating thermogenesis which is the calorie burning rate of your body.

Matcha contains catechins, a unique type of antioxidant with potent cancer-fighting properties. It provides fiber and nutrients that coffee does not have, including chlorophyll, vitamin A and vitamin C.

Finally I think it’s fair to say that matcha is much simpler to make than coffee. No fancy espresso machines or grinders necessary.

The Review

Jade Leaf – Organic Japanese Matcha Green Tea Powder

Matcha Green Tea Powder

Jade Leaf believe that the only way to drink matcha is with healthy organic matcha green tea. They are committed to making it as affordable as possible by directly partnering with farmers in Japan, cutting out the middleman.

There is no doubt the matcha is of the highest quality for all of their range of products, so you can enjoy matcha throughout your day. Like their matcha green tea latte caffeine, enjoyed hot or cold making for a delicious treat packed with healthy life enhancing properties.

Jade Leaf guarantees their products are 100% USDA Organic, that means nothing added, all good and healthy.

Sourced directly from organic farms in Uji, Japan, this culinary grade matcha is an inexpensive way to add a healthy yet delicious boost to smoothies, baked goods, lattes, and other dishes. Included with your order is a helpful Matcha Recipe Guide to get you started.

When you order online, you will get a free guide to making great natural energy matcha drinks.

Jade Leaf promise that if you are not 100% satisfied with your purchase, they will refund your order in full, with no questions asked. 

You can’t say fairer than that!

Jade Leaf - Organic Japanese Matcha Green Tea Powder

100% USDA Organic Matcha Green Tea Powder, All Natural, Nothing Added (naturally gluten free and vegan)


Starter Matcha Green Tea Powder USDA Organic Matcha

Jade Leaf believe that the only way to drink matcha is with healthy organic matcha green tea. They are committed to making it as affordable as possible by directly partnering with farmers in Japan, cutting out the middleman.

There is no doubt the matcha is of the highest quality for all of their range of products, so you can enjoy matcha throughout your day. Like their matcha green tea latte, enjoyed hot or cold making for a delicious treat packed with healthy life enhancing properties.

Jade Leaf guarantees their products are 100% USDA Organic, that means nothing added, all good and healthy.

Sourced directly from organic farms in Uji, Japan, this culinary grade matcha is an inexpensive way to add a healthy yet delicious boost to smoothies, baked goods, lattes, and other dishes. Included with your order is a helpful Matcha Recipe Guide to get you started.

When you order online, you will get a free guide to making great natural energy matcha drinks.

Starter Matcha Green Tea Powder 12oz

ON-THE-GO ENERGY, ANTIOXIDANT BOOST, SUPPORT METABOLISM, TRUSTED QUALITY!


John Hashimoto
Born in Chiba, Japan, but raised in Austin, Texas, John is a very active promoter of Asian culture in the United States, particularly the rich Japanese culture, which he is very passionate about. He is here to guide you about the best products in the market and provide honest-to-goodness reviews and information about commercially available products in the market today. John is a Computer Science graduate from the University of Texas in Austin, but his passion for Japanese culture, particularly its food and unique culture that has taken over the international scene, is one of the things that excites him the most.

John will help you to assess Japanese products, especially when it comes to commercial Japanese food and how to find the authentic ones. His father once told him that he seems to have been born out of ramen, and as an adult, it really shows because John knows this dish like the back of his hand.